The following list is comprised of items that I recommend because they have been outstanding in my dealings with them. Some of these names will assist you with your needs for self-care providers that can help you along your path. They provide caring services like massages, reflexology, chiropractic, group meetings, etc. I've also included a list of books and movies to assist you in creating the life you truly want and deserve. Lastly on the list are things like car repairs, movie rentals, grocery stores, etc. My intention while forming this list is to assist you with finding services and service providers that will make your life easier and more fulfilling.

*Service Providers*
Of the Essence Natural Wellness Services
Margret Fullerton
(250) 729-9858
OfTheEssence@shaw.ca

*Massages*
Teres Mobile Massage Co.
Terry Stevens
Relaxation and Spa Therapist
(250)753-0060

*Reflexology*
Independent C.A.R.E. with Grace
C --Certified Care Attendant
A--Advocacy
R -- Reflexology
E-- Enrichment
Grace Lund
independentcare@telus.net
(250)753-1694

*Middle Eastern Belly Dancing*
Genya
Contact: Ph. 739-0589 (Nanaimo)
genyab@hotmail.com
www.bellydancearts.com

*Group Meetings*
The Four Agreements Wisdom Group
Tuesdays @ 7:00pm
Wednessdays @ 3:30pm
Jennie White for information ~ (250)245-5812

Eckhart Tolle Silent Meditation Group
Mondays @ 7:00pm
Wednessdays @ 10:30am
Jennie White for information ~ (250)245-5812

*Chiropractors*
Dr.Jeff Braun
Form Health and Rehab Clinic
(250)756-9722

Dr.Marshall Butcher
(250)245-7727

*Movie Recommendations*
Avaiable at Film Buff Video 753-6599
1)The Secret ~ www.thesecret.tv
2)What The Bleep Do We Know - Down The Rabbit Hole
3)Dream Healer DVD ~ www.dreamhealer.com
4)The Inconvenient Truth ~ Al Gore

*Book Recommendations*
1)You Can Heal Your Life ~ Louise Hay
2)The Four Agreements ~ don Miguel Ruiz
3)The Power of Now ~ Eckhart Tolle
4)Dream Healer 1 and 2 by Adam ~ www.dreamhealer.com
5)Healing With The Angels ~ Doreen Virtue
6)Realms of the Earth Angels ~ Doreen Virtue

*Video Stores*
Film Buff Video ~ You get free popcorn with every visit, you don't pay late charges, and it costs only $4.00 for a new release.
(250)753-6599 ~ Clinton ~ Chase River area.

Van Isle Video
(250)758-1431 ~ Bowen Road area.

*Grocery Store*
Thrifty Foods in Port Place Mall